Quick travel may be convenient, but rapidly crossing several time zones disrupts your body’s circadian rhythm—your internal body clock.

Heading out on a summer road trip? You may not realize it, but the windows separating you from the sun's rays aren’t doing a great job of truly protecting you.

Even the best-planned trip abroad can be ruined if you have to spend it stuck in a hotel bed feeling crummy. Here's how to plan a safe and healthy trip.

Traveling during widespread COVID-19 transmission in the U.S. increases your chance of getting and spreading the virus. There are many risks involved, including the possibility of infecting those you are...

Being sick is awful. Being sick on vacation is even worse. No matter where you travel in the world, there are health risks involved in travel, and precautions you should...