Stress is part of everyday life, from work deadlines to family responsibilities. But when the tension doesn’t fade—even when the stressor is gone—it may be a sign of something more serious. Jason Hunziker, MD, chief of adult psychiatry at Huntsman Mental Health Institute, explains how stress and anxiety overlap. He discusses how anxiety can persist, disrupt sleep, and interfere with relationships and health. Learn about the signs that indicate it’s more than just stress, along with the treatment options—from therapy to medication—that can help restore balance.