Knowing how to recognize trustworthy health information can help you make informed choices about your own health and the health of those around you—and avoid the real risks of taking...

Studies show that excessive sitting takes a toll on your body, especially your heart. While you can't change genetics, you can change some lifestyle factors.

Popular ideas about weight loss often aren’t based in science and can actively harm your health. Here are some of the most common myths, along with some tips to improve...